Monday, January 23, 2012

Paleo 30 Day Challenge - Day 1

After lots of fun partying and drinking in Germany for Christmas and New Year, Britta and I have decided to go on a Paleo challenge. 

Starting details are:

Britty 69.7kg, BF 25.5%, max pushups 11, 1 Double Under, pull up 0
Scott 78kg, BF 15.8%, max pushups 30, 32 Double Under, pull up 5 

Should be fun. I'll post some results in coming days.

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